Tag Archives: understanding

Insight without all the drama.


Today I was in a therapy session. In the session we were going through some paperwork. I was asked about prior frequencies of illness. When I answered the question I recalled the situation which caused my severe anxiety. I was … Continue reading

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If you only knew


If you only knew what it was like to walk in my shoes. Maybe you would understand. These thoughts and feelings inside me are not things that can be controlled. They make me the way I am. For most of … Continue reading

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